In my early 20’s, at a time when I practically lived in and out of different theatre characters, I struggled with the thought of not being real and not having one true nature.  I used to find myself in every […]

Manuka honey is a type of honey native to New Zealand. It’s produced by bees that pollinate the flower Leptospermum scoparium, commonly known as the manuka bush.  Manuka honey’s antibacterial properties are what set it apart from traditional honey. Methylglyoxal is […]

I have long been passionate about a healthy approach to living a balanced life. Balance being the key word here because I will not proclaim I am Free from toxins, a hard-core fitness enthusiast, junk food free or a walking […]

Triggered by the feedback I received after my last photo post, I decided to write this blog so even if one, two or a few people come forward and reach out, it would have served its purpose. I posted this […]

If the gods were massaged, I am certain they got HOT STONES MASSAGES. I do not remember much of the actual massage I had this week at Myoka Sands Spa, for after a few minutes into it I was gone […]

A month on and finally my husband and I have some time to actually get each other’s Christmas Presents!! My wish was very simple. I need someone to actually make the appointment for me & make me go for a […]

2016 was a stressful year for my body as it went through some changes. My last trimester of pregnancy, giving birth, the change in weight effected an old knee injury which led me to have an operation where I took […]

A lot of people have been asking me about how I lost my extra weight so I decided to blog about it and answer everyone’s questions. Let me start by first saying that I only had 6 kilos to loose, […]